Recipe
Chop Brazil nuts in food processor until fine. Combine dry ingredients in a bowl. Combine wet ingredients, mix together and then add to the wet ingredients. Stir. Squeeze into balls. Roll in organic sugar and cinnamon mixture and refrigerate.
Topping:
I got this recipe from here, but i changed it up a lot. It was really good. Turtle LOVED it! Actually all the kids did except 1.
My son would love the apple & grape (or the Strawberry & banana...really he would love them all)
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Quick Lemon Coconut Candy |
Prepared by Sarah Shilhavy |
Mix the first 4-5 ingredients together until well mixed and smooth. Form into balls, roll them in the coconut flakes and refrigerate or freeze. You can also put them in candy molds without the coconut flakes to get a different look. They will harden when refrigerated.
Recipe submitted by Alice, Las Crescenta, C
Nutritional value of sprouts
A great deal of nutrients are available when a seed sprouts as the sprout must have enough energy and nutrients to transform it from the seed into a baby plant that can then feed itself and be self sufficient. This means that when sprouting occurs the plant is at its nutritional peak. Many believe that weight for weight, sprouts have the highest nutritional content of any food type. Sprouts contain both vitamins, minerals, proteins and fibre, as an example Alfafa sprouts contain iron, magnesium, all 8 of the essential amino-acids, chlorophyll, vitamin A, vitamin B2, vitamin C, vitamin D, fibre and more….
| Nutrient Facts for almond milk
Health Benefits of Almond Milk
Nutritional Facts about Almond Milk
That's a lot of good stuff!!! I've done some research on which is better to do store bought or homemade.... it looks like some of the almond milks out there in stores have alot of sugar in them. Which i am trying to stay away from. So homemade it is! Here's how I did it.
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1 cup soaked raw almonds (soaked 4-8 hours)
4 cups filtered water
Pinch of sun-dried sea salt
1 T non-alcohol vanilla extract
1/2 vanilla bean (optional)
3 T raw honey or maple syrup (or 3 soft dates, pitted)
In a blender, at medium, then high speed, blend soaked almonds, water, and sea salt until smooth. Pour through a strainer (or use a nut bag) to separate pulp. Pour liquid back in the the blender and blend in vanilla extract and bean (if using) and sweetener until smooth.
Almond milk is a milky drink made from ground almonds. Truth be told, it's much more almond than milk, as it contains absolutely no cholesterol or lactose. It can, however, be used to replace real dairy milk in many recipes.
Being able to use almond milk in place of dairy milk provides quite a few benefits. Besides opening the menu up for the lactose intolerant, it also removes the ever-problematic
Almonds alone have been hailed as a "super food" due to their high concentration of vitamins (especially the all-important Vitamin E), antioxidants, protein, and minerals such as zinc, magnesium, potassium, iron - and calcium. In fact, an eight-ounce glass or dairy milk contains 300 milligrams of calcium. Eight ounces of whole almonds - the overwhelming ingredient in almond milk - contains almost 550 milligrams of calcium.
Our Peter Rabbit Organics fruit pouches are packed full of 100% fruit. We have done all the washing, chopping and peeling for you, so you can now eat fruit on the go without worrying about the mess or hassle...
Made from pure, organic fruit, our BPA-free pouches have no added sugar or preservatives. We only source organic ingredients certified by the USDA, and whenever possible we use local suppliers in Oregon. Our 3 delicious pouches have a thick, smooth texture and aren't diluted with water or juice.
Similar to squeezable drink pouches, Peter Rabbit Organics pouches are easy to drop into a diaper bag, lunch box or purse without breaking or spilling. Unopened pouches don't need to be refrigerated so they're great for car trips, cycle rides...and for all the family to enjoy.
Ideal for ages 6 months and upwards, the fruit can be enjoyed straight from the pouch - no spoons required!! Our no-choke cap makes them safe for little ones and the larger size makes it easy to get a full serving of fruit in each pouch.
Feel like getting a head start on happiness? You can create your own favorite Frappuccino® blended beverage right here. Share it with your friends and invite them to meet you. Starbucks is celebrating Happy Hour from now until May 16.
Charm is deceitful and beauty is vain,
But a woman who fears the LORD, she shall be praised.